ok, so i've made a commitment to myself to lose some weight. i originally pledged to lose 10lbs. by 2/28/09. i was just tryna be realistic! well, guess what...i think i may indeed surpass that! wooo hoo!
when i was on weight watchers in previous years and numerous occasions, i found that walking was a good way for me to exercise. then i came upon leslie sansone and her line of walking DVDs. you mean i can walk in my own home? why yes!!! she has different types of walking DVDs; some with kick boxing, jogging, power mile, 5k, 30 min. walk, weight training...you name it.
so, i blew the dust off of old leslie and got out my tennies. i've done the DVDs the last 3 nights after work annnnnnd today at lunch. luckily a fellow teacher agreed that it would be a good idea to walk during half of our lunch. woo hoo...a work out buddie! thanks brooke! annnd, i don't have to look like an idiot..we can work out in our new activity room with a 52 in. flat screen with surround sound. can you tell i'm pumped?!? i am just hoping that the momentum and motivation do NOT STOP!
ohhh, and i bought a pedometer. trying to take 10,000 steps a day! wish me luck!
Wednesday, January 7, 2009
walk, walk it out...
from the mind of kater :) at 8:29 PM
Labels: weight loss
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2 folks said...:
get it! congrats!
GOOD JOB!!! You motivate me, seriously.
What are the temps there so you can walk outside? It's just too cold here but I walked today...for the dogs.
Oh I somehow never added you to facebook, do you have my email? I ask people to keep blogger separate tho, no flat coke comments. LOLOL
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